Our Services
Connect with our experienced therapists to begin your journey toward healing and self-improvement. Reach out today to learn more about our personalized therapy services designed to meet your unique needs.
Individuals
Our traditional individual therapy sessions, which range from 50 to 60 minutes, are designed to support a wide range of mental health needs, life challenges, and personal growth goals. In this space, many people come to explore and heal from experiences related to trauma, anxiety, depression, life transitions, identity, negative core beliefs, or simply a desire for deeper personal development.
Relationship Therapy
(Couples, ENM, Kink/BDSM, Traditional)
We provide trauma-informed, LGBTQIA+ and kink/BDSM-affirming therapy for individuals, couples, and polycules of all genders and relationship styles. Our sessions help strengthen communication, rebuild trust, and deepen intimacy—whether in traditional monogamous relationships or alternative lifestyles.
Family Therapy
(Traditional & Alternative Lifestyle Families / Polycule Support)
We support families of all kinds, from traditional households to alternative lifestyle or polycule families. Our therapy helps improve communication, navigate boundaries, and foster emotional safety for parents, children, teens, and multi-partner family systems.
Retreats
Each retreat is guided by a thoughtfully curated program that blends workshops, embodied practices, nourishing meals, and space for integration. Whether you're seeking to deepen your self-awareness, reconnect with your body, or explore spiritual and emotional healing, our retreats offer a pathway inward—held by trained facilitators and grounded in care.
Expert-Guided Workshops
Our facilitators bring deep training and experience in areas such as mindfulness, meditation, holistic wellness, somatic healing, and personal development. Workshops are designed to offer practical tools and reflective practices that you can carry into your daily life long after the retreat ends.
Healing and Creative Practices
Each day includes opportunities to engage in restorative and expressive activities—yoga, breathwork, nature walks, and creative arts are just a few ways you’ll be invited to reconnect with your body and spirit. These experiences support presence, embodiment, and emotional release. Integration circles and one-on-one support are offered to help process and ground non-ordinary state experiences with care, insight, and intention.
Group Therapy
Group therapy offers a unique opportunity to connect with others in a supportive, guided environment where shared experiences can foster insight, healing, and growth. Our groups bring people together around common themes or life challenges, creating space for reflection, connection, and community.
Group therapy can be especially powerful for reducing isolation, gaining new perspectives, and practicing interpersonal skills in a safe, contained setting. While every group is different, all are rooted in respect, confidentiality, and the belief that healing doesn’t have to happen alone.
We offer both virtual and in-person group options throughout the year. Group size is intentionally limited to support depth and safety in the space.
Intensive & Psychedelic-Assisted Therapy
Our intensive therapy sessions provide longer, immersive experiences for deep personal and relational growth. We also support clients through psychedelic-assisted therapy integration (MDMA, psilocybin, ketamine), offering preparation, guided sessions, and integration in a trauma-informed, MAPS-trained framework.
For clients interested in engaging with non-ordinary states of consciousness, intensive sessions can also incorporate psychedelic-informed therapy to support preparation, integration, and meaning-making. This approach is rooted in trauma-informed, ethically grounded care, and offers support for those seeking to integrate expanded states into their healing journey.
Ketamine Therapy
We are honored to offer ketamine integration partnering with licensed medical prescribers. We will expand that to other devices as legalized here in Utah.
Free Consultation
Let’s build a space where healing, identity, and empowerment coexist. Start feeling seen today!