Haley Rasmussen, ACMHC

Haley believes healing begins with learning how to hold life gently, even when emotions feel overwhelming. As a counselor, Haley takes a person-centered, collaborative approach to help clients explore new perspectives, navigate challenges, and understand the ways those experiences ripple through their lives.

Haley’s work is holistic and integrative, drawing from solution-focused approaches for life transitions, somatic therapy for health-related trauma, mindfulness-based practices, and integrative talk therapy. She tailors her approach to each individual, collaborating with clients to identify what feels most supportive and aligned with their lived experience. When traditional talk therapy feels overwhelming, Haley often incorporates movement-based practices or DBT-informed strategies to help clients shift focus, create grounding, and develop healthier relationships with thought patterns.

Haley’s personal journey, which includes navigating childhood cancer and experiences of grief and loss, has deeply shaped her work. These experiences have reinforced the importance of honoring trauma without allowing it to define identity. As a counselor, Haley’s goal is to support clients in finding meaning, balance, resilience, and a deeper connection to their authentic selves so they can build lives that feel both grounded and aligned.

Offers telehealth services and in-person sessions at our Salt Lake Office

Works alongside Krista or Brandon to support plant medicine therapy or other intensives

Schedule a free consult or intake here